CJ Underwood 1:00:00 row
15,304m
Meters
1:00:00.0
Time
1:57.6
Pace
1034
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 1460 |
| Drag Factor | 119 |
August 16, 2022 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,304m | 1:57.6 | 215 | 1040 | 24 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 24 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 24 |
| 18:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 24:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 24 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 24 |
| 36:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 |
| 42:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 24 |
| 48:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 25 |
| 54:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 25 |
| 1:00:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 25 |
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Workout Graph
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