CJ Underwood 1:02:43 row
15,007m
Meters
1:02:43.2
Time
2:05.3
Pace
947
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1410 |
| Drag Factor | 116 |
August 17, 2022 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:43.2 | 15,007m | 2:05.3 | 178 | 911 | 22 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 35:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 50:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 55:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 |
| 1:00:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 1:02:43.2 | 646m | 2:06.3 | 174 | 897 | 22 |
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Workout Graph
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