CJ Underwood 10:03 BikeErg
4,033m
Meters
10:03.3
Time
2:29.5
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 76 |
| Revolution Count | 757 |
| Power/kg | 1.15 |
August 20, 2022 14:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:03.3 | 4,033m | 2:29.5 | 105 | 659 | 76 |
| 5:00.0 | 1,865m | 2:40.8 | 84 | 589 | 77 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 76 |
| 10:03.3 | 21m | 2:37.1 | 90 | 610 | 74 |
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Workout Graph
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