CJ Underwood 5:01 row
1,010m
Meters
5:01.8
Time
2:29.4
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 88 |
October 31, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,010m | 2:29.4 | 105 | 661 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 5:01.8 | 5m | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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