CJ Underwood 5:01 row
1,024m
Meters
5:01.3
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 86 |
November 02, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,024m | 2:27.1 | 110 | 678 | 20 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 |
| 5:01.3 | 3m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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