CJ Underwood 43:56 row
10,006m
Meters
43:56.0
Time
2:11.7
Pace
601
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 910 |
| Drag Factor | 125 |
November 03, 2022 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.0 | 10,006m | 2:11.7 | 153 | 827 | 20 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 43:56.0 | 899m | 2:11.2 | 155 | 832 | 20 |
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Workout Graph
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