CJ Underwood 5:56 row
1,019m
Meters
5:56.7
Time
2:55.0
Pace
51
Calories
128
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 83 |
November 10, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.7 | 1,019m | 2:55.0 | 65 | 524 | 22 | 128 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 23 | 127 |
| 5:56.7 | 155m | 3:02.9 | 57 | 496 | 20 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.