CJ Underwood 5:47 row
1,007m
Meters
5:47.5
Time
2:52.5
Pace
51
Calories
127
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 87 |
November 11, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,007m | 2:52.5 | 68 | 534 | 20 | 127 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 129 |
| 5:47.5 | 131m | 3:01.2 | 59 | 502 | 18 | 126 |
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Workout Graph
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