CJ Underwood 3:52 row
631m
Meters
3:52.7
Time
3:04.3
Pace
31
Calories
130
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 88 |
November 15, 2022 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 631m | 3:04.3 | 56 | 492 | 22 | 130 |
| 3:52.7 | 632m | 3:04.0 | 56 | 493 | 22 | 130 |
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