CJ Underwood 15:05 BikeErg
6,224m
Meters
15:05.4
Time
2:25.4
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 76 |
| Revolution Count | 1159 |
| Power/kg | 1.25 |
| Drag Factor | 36 |
November 18, 2022 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:05.4 | 6,224m | 2:25.4 | 114 | 691 | 76 |
| 5:00.0 | 2,067m | 2:25.1 | 114 | 693 | 74 |
| 10:00.0 | 2,168m | 2:18.3 | 132 | 754 | 78 |
| 15:00.0 | 1,961m | 2:32.9 | 98 | 636 | 78 |
| 15:05.4 | 30m | 3:00.0 | 60 | 506 | 66 |
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Workout Graph
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