CJ Underwood 10:03 BikeErg
4,076m
Meters
10:03.4
Time
2:28.0
Pace
112
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 82 |
| Revolution Count | 826 |
| Power/kg | 1.19 |
| Drag Factor | 43 |
November 23, 2022 05:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:03.4 | 4,076m | 2:28.0 | 108 | 671 | 82 | 116 |
| 5:00.0 | 1,852m | 2:41.9 | 82 | 583 | 79 | 106 |
| 10:00.0 | 2,204m | 2:16.1 | 139 | 777 | 86 | 121 |
| 10:03.4 | 21m | 2:41.9 | 82 | 583 | 71 | 121 |
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