CJ Underwood 1:00:00 BikeErg
30,511m
Meters
1:00:00.0
Time
1:57.9
Pace
1029
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 79 |
| Revolution Count | 4747 |
| Power/kg | 2.34 |
| Drag Factor | 97 |
November 27, 2022 06:45:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,511m | 1:57.9 | 213 | 1033 | 79 | 156 |
| 6:00.0 | 3,062m | 1:57.5 | 215 | 1041 | 76 | 137 |
| 12:00.0 | 3,080m | 1:56.8 | 219 | 1054 | 79 | 148 |
| 18:00.0 | 3,094m | 1:56.3 | 222 | 1064 | 79 | 147 |
| 24:00.0 | 3,086m | 1:56.6 | 220 | 1058 | 79 | 152 |
| 30:00.0 | 3,099m | 1:56.1 | 223 | 1068 | 79 | 159 |
| 36:00.0 | 2,928m | 2:02.9 | 188 | 948 | 84 | 160 |
| 42:00.0 | 2,997m | 2:00.1 | 202 | 994 | 82 | 166 |
| 48:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 77 | 165 |
| 54:00.0 | 3,052m | 1:57.9 | 213 | 1033 | 77 | 166 |
| 1:00:00.0 | 3,064m | 1:57.4 | 216 | 1042 | 78 | 166 |
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