CJ Underwood 42:23 row
10,002m
Meters
42:23.7
Time
2:07.1
Pace
621
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 132 |
December 01, 2022 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.7 | 10,002m | 2:07.1 | 170 | 885 | 21 | 135 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 130 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 137 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 136 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 134 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 134 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 137 |
| 35:00.0 | 1,175m | 2:07.6 | 168 | 878 | 21 | 136 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 | 137 |
| 42:23.7 | 561m | 2:08.0 | 167 | 873 | 21 | 137 |
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Workout Graph
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