CJ Underwood 5:01 row
1,039m
Meters
5:01.1
Time
2:24.8
Pace
58
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 87 |
December 02, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,039m | 2:24.8 | 115 | 695 | 22 | 132 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 132 |
| 5:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 132 |
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