CJ Underwood 1000m row
1,000m
Meters
3:57.7
Time
1:58.8
Pace
65
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 99 |
| Drag Factor | 121 |
December 05, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | 135 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 25 | 129 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 25 | 135 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 26 | 138 |
| 0:47.1 | 800m | 1:57.7 | 214 | 1037 | 24 | 134 |
| 0:47.0 | 1,000m | 1:57.5 | 216 | 1042 | 26 | 142 |
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Workout Graph
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