CJ Underwood 25:00 row
6,012m
Meters
25:00.0
Time
2:04.7
Pace
381
Calories
134
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 148 |
December 08, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,012m | 2:04.7 | 180 | 920 | 21 | 134 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 22 | 131 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 21 | 136 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 20 | 135 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 21 | 135 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 137 |
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Workout Graph
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