CJ Underwood v5:00/r...1 BikeErg
2,188m
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,188m |
| Overall Time | 5:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 81 |
| Revolution Count | 415 |
| Power/kg | 1.5 |
| Drag Factor | 190 |
December 09, 2022 09:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 81 | 122 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 81 | 122 |
| r0m |
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Workout Graph
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