CJ Underwood 43:27 row
10,567m
Meters
43:27.0
Time
2:03.3
Pace
679
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 925 |
| Drag Factor | 143 |
December 20, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:27.0 | 10,567m | 2:03.3 | 186 | 941 | 21 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 21 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 21 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 30:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 43:27.0 | 835m | 2:03.9 | 184 | 932 | 22 |
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Workout Graph
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