CJ Underwood 35:38 row
8,507m
Meters
35:38.0
Time
2:05.6
Pace
536
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 738 |
| Drag Factor | 109 |
March 01, 2023 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:38.0 | 8,507m | 2:05.6 | 176 | 907 | 20 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 21 |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 21 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 21 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 |
| 35:38.0 | 129m | 2:27.2 | 110 | 676 | 17 |
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Workout Graph
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