CJ Underwood 4:52 row
1,011m
Meters
4:52.3
Time
2:24.5
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 103 |
March 02, 2023 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.3 | 1,011m | 2:24.5 | 116 | 698 | 21 |
| 4:52.3 | 1,012m | 2:24.4 | 116 | 699 | 21 |
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Workout Graph
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