CJ Underwood 2:54 row
511m
Meters
2:54.0
Time
2:50.2
Pace
26
Calories
134
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 63 |
| Drag Factor | 83 |
July 25, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.0 | 511m | 2:50.2 | 71 | 544 | 22 | 134 |
| 2:54.0 | 511m | 2:50.2 | 71 | 544 | 22 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.