CJ Underwood 30:00 BikeErg
14,162m
Meters
30:00.0
Time
2:07.1
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 74 |
| Revolution Count | 2242 |
| Power/kg | 1.87 |
| Drag Factor | 92 |
July 26, 2023 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,162m | 2:07.1 | 170 | 886 | 74 |
| 6:00.0 | 2,454m | 2:26.6 | 111 | 681 | 80 |
| 12:00.0 | 2,853m | 2:06.1 | 174 | 899 | 73 |
| 18:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 71 |
| 24:00.0 | 2,976m | 2:00.9 | 198 | 980 | 73 |
| 30:00.0 | 2,840m | 2:06.7 | 172 | 891 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.