CJ Underwood 1:00:00 BikeErg
29,184m
Meters
1:00:00.0
Time
2:03.3
Pace
938
Calories
164
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 77 |
| Revolution Count | 4666 |
| Power/kg | 2.05 |
| Drag Factor | 84 |
July 31, 2023 15:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 29,184m | 2:03.3 | 186 | 941 | 77 | 164 |
| 6:00.0 | 2,696m | 2:13.5 | 147 | 805 | 79 | 146 |
| 12:00.0 | 2,888m | 2:04.6 | 181 | 921 | 79 | 148 |
| 18:00.0 | 2,936m | 2:02.6 | 190 | 953 | 79 | 156 |
| 24:00.0 | 2,924m | 2:03.1 | 188 | 945 | 78 | 158 |
| 30:00.0 | 2,932m | 2:02.7 | 189 | 950 | 77 | 165 |
| 36:00.0 | 2,975m | 2:01.0 | 198 | 979 | 77 | 171 |
| 42:00.0 | 2,986m | 2:00.5 | 200 | 987 | 76 | 175 |
| 48:00.0 | 2,997m | 2:00.1 | 202 | 994 | 76 | 177 |
| 54:00.0 | 2,925m | 2:03.0 | 188 | 946 | 77 | 171 |
| 1:00:00.0 | 2,926m | 2:03.0 | 188 | 946 | 79 | 173 |
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Workout Graph
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1:00:00