CJ Underwood 787m row
787m
Meters
5:03.6
Time
3:12.8
Pace
50
Calories
131
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 136 |
August 01, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 787m | 3:12.8 | 49 | 467 | 23 | 131 |
| 3:17.0 | 787m | 2:05.1 | 179 | 914 | 23 | 131 |
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Workout Graph
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