CJ Underwood 6:34 row
1,374m
Meters
6:34.7
Time
2:23.6
Pace
76
Calories
147
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 146 |
| Drag Factor | 99 |
August 05, 2023 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.7 | 1,374m | 2:23.6 | 118 | 706 | 21 | 147 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 146 |
| 6:34.7 | 343m | 2:18.0 | 133 | 757 | 22 | 149 |
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Workout Graph
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