CJ Underwood 11:37 row
2,508m
Meters
11:37.6
Time
2:19.0
Pace
144
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 256 |
| Drag Factor | 98 |
August 12, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.6 | 2,508m | 2:19.0 | 130 | 747 | 21 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 |
| 11:37.6 | 349m | 2:19.8 | 128 | 740 | 21 |
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