CJ Underwood 6:58 row
1,254m
Meters
6:58.0
Time
2:46.6
Pace
64
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
| Drag Factor | 83 |
August 13, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.0 | 1,254m | 2:46.6 | 76 | 560 | 21 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 6:58.0 | 351m | 2:48.0 | 74 | 553 | 20 |
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Workout Graph
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