CJ Underwood 4:20 row
1,006m
Meters
4:20.7
Time
2:09.5
Pace
61
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 109 |
August 16, 2023 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.7 | 1,006m | 2:09.5 | 161 | 853 | 23 |
| 4:20.7 | 1,006m | 2:09.5 | 161 | 853 | 23 |
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Workout Graph
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