CJ Underwood 6:06 row
1,207m
Meters
6:06.6
Time
2:31.8
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 95 |
August 18, 2023 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.6 | 1,207m | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 |
| 6:06.6 | 214m | 2:35.6 | 93 | 619 | 20 |
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Workout Graph
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