CJ Underwood 5:06 row
755m
Meters
5:06.5
Time
3:22.9
Pace
37
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 91 |
September 06, 2023 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.5 | 755m | 3:22.9 | 42 | 444 | 21 |
| 5:00.0 | 740m | 3:22.7 | 42 | 444 | 22 |
| 5:06.5 | 16m | 3:23.1 | 42 | 443 | 9 |
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Workout Graph
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