CJ Underwood 4:22 row
1,007m
Meters
4:22.0
Time
2:10.0
Pace
61
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 116 |
September 11, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.0 | 1,007m | 2:10.0 | 159 | 847 | 23 |
| 4:22.0 | 1,008m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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