CJ Underwood 5:01 row
1,007m
Meters
5:01.2
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 43 |
September 12, 2023 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.2 | 1,007m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 5:01.2 | 3m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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