CJ Underwood 5:08 row
1,008m
Meters
5:08.7
Time
2:33.1
Pace
54
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 104 |
October 04, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.7 | 1,008m | 2:33.1 | 97 | 635 | 20 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 5:08.7 | 25m | 2:54.0 | 66 | 528 | 7 |
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Workout Graph
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