CJ Underwood 5:01 row
1,009m
Meters
5:01.7
Time
2:29.5
Pace
55
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 44 |
October 07, 2023 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.7 | 1,009m | 2:29.5 | 105 | 660 | 21 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 |
| 5:01.7 | 4m | 3:32.5 | 36 | 425 | 0 |
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Workout Graph
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