CJ Underwood 5:56 row
1,206m
Meters
5:56.8
Time
2:27.9
Pace
66
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 105 |
October 13, 2023 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.8 | 1,206m | 2:27.9 | 108 | 672 | 21 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 |
| 5:56.8 | 192m | 2:27.9 | 108 | 672 | 20 |
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