CJ Underwood 1017m row
1,017m
Meters
6:37.6
Time
3:15.4
Pace
82
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 32 |
| Stroke Count | 110 |
| Drag Factor | 106 |
October 20, 2023 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.6 | 1,017m | 3:15.4 | 47 | 461 | 32 |
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 37 |
| 0:49.9 | 500m | 1:39.8 | 352 | 1511 | 32 |
| 0:49.4 | 750m | 1:38.8 | 363 | 1548 | 33 |
| 0:50.7 | 1,000m | 1:41.4 | 336 | 1455 | 30 |
| 0:05.3 | 1,017m | 2:35.8 | 92 | 618 | 0 |
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