CJ Underwood 5:02 row
1,009m
Meters
5:02.0
Time
2:29.6
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 53 |
October 26, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,009m | 2:29.6 | 104 | 659 | 21 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 5:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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