CJ Underwood 25:00 row
6,163m
Meters
25:00.0
Time
2:01.6
Pace
402
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 168 |
November 04, 2023 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,163m | 2:01.6 | 194 | 968 | 20 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
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Workout Graph
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