CJ Underwood 9:37 row
2,147m
Meters
9:37.2
Time
2:14.4
Pace
127
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 115 |
November 04, 2023 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.2 | 2,147m | 2:14.4 | 144 | 795 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 9:37.2 | 1,029m | 2:14.6 | 143 | 792 | 22 |
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Workout Graph
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