CJ Underwood 30:00 BikeErg
13,353m
Meters
30:00.0
Time
2:14.8
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 82 |
| Revolution Count | 2485 |
| Power/kg | 1.57 |
| Drag Factor | 53 |
April 04, 2024 13:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 13,353m | 2:14.8 | 143 | 791 | 82 |
| 6:00.0 | 2,416m | 2:29.0 | 106 | 664 | 83 |
| 12:00.0 | 2,714m | 2:12.6 | 150 | 816 | 82 |
| 18:00.0 | 2,814m | 2:07.9 | 167 | 875 | 85 |
| 24:00.0 | 2,790m | 2:09.0 | 163 | 860 | 84 |
| 30:00.0 | 2,619m | 2:17.4 | 135 | 763 | 79 |
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Workout Graph
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