CJ Underwood 11:51 row
2,506m
Meters
11:51.8
Time
2:22.0
Pace
141
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 109 |
May 09, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:51.8 | 2,506m | 2:22.0 | 122 | 720 | 23 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 11:51.8 | 394m | 2:21.8 | 123 | 721 | 22 |
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Workout Graph
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