CJ Underwood 3:04 row
539m
Meters
3:04.5
Time
2:51.1
Pace
27
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 23 |
| Stroke Count | 70 |
| Drag Factor | 84 |
May 13, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.5 | 539m | 2:51.1 | 70 | 540 | 23 | 125 |
| 3:04.5 | 540m | 2:50.8 | 70 | 541 | 23 | 125 |
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Workout Graph
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