CJ Underwood 6:26 row
1,508m
Meters
6:26.2
Time
2:08.0
Pace
92
Calories
123
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 115 |
May 20, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,508m | 2:08.0 | 167 | 873 | 23 | 123 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 129 |
| 6:26.2 | 328m | 2:11.4 | 154 | 830 | 22 | 118 |
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