CJ Underwood 4:10 row
767m
Meters
4:10.0
Time
2:42.9
Pace
40
Calories
115
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 93 |
| Drag Factor | 114 |
May 21, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 767m | 2:42.9 | 81 | 578 | 22 | 115 |
| 4:10.0 | 767m | 2:42.9 | 81 | 578 | 22 | 115 |
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Workout Graph
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