CJ Underwood 4:21 row
758m
Meters
4:21.2
Time
2:52.2
Pace
38
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 116 |
May 24, 2024 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 758m | 2:52.2 | 68 | 535 | 22 | 112 |
| 4:21.2 | 758m | 2:52.2 | 68 | 535 | 22 | 112 |
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