CJ Underwood 6:31 row
1,507m
Meters
6:31.4
Time
2:09.8
Pace
92
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 110 |
May 28, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.4 | 1,507m | 2:09.8 | 160 | 850 | 24 | 123 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 135 |
| 6:31.4 | 325m | 2:20.6 | 126 | 733 | 23 | 111 |
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Workout Graph
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