CJ Underwood 9:44 row
2,015m
Meters
9:44.1
Time
2:24.9
Pace
112
Calories
142
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 108 |
May 28, 2024 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:44.1 | 2,015m | 2:24.9 | 115 | 695 | 22 | 142 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 141 |
| 9:44.1 | 998m | 2:22.3 | 121 | 717 | 22 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.