CJ Underwood 10:03 row
2,164m
Meters
10:03.0
Time
2:19.3
Pace
124
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 74 |
May 29, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,164m | 2:19.3 | 129 | 745 | 22 | 118 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 23 | 131 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 113 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 0 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.