CJ Underwood 7:29 row
1,509m
Meters
7:29.7
Time
2:29.0
Pace
82
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 119 |
May 30, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.7 | 1,509m | 2:29.0 | 106 | 664 | 22 | 120 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 122 |
| 7:29.7 | 502m | 2:29.1 | 106 | 663 | 22 | 118 |
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Workout Graph
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