CJ Underwood 5:04 row
1,101m
Meters
5:04.7
Time
2:18.3
Pace
63
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 64 |
June 03, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 1,101m | 2:18.3 | 132 | 754 | 23 | 123 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 122 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 | 0 | 124 |
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Workout Graph
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